Organize a health kit, before travelling!

If planning to travel abroad, are you done with your packing? Have you packed your health kit alongside your other essentials? If no, then you must do so, if you don’t want to ruin your vacation in middle of the trip by getting ill.

Moreover, there is no point buying medications at costly rates in foreign country, when you can carry them along with you. In addition to this, you might also be at a risk of getting a counterfeit drug in foreign locations.

However, packing of health kit depends upon traveler destination and length of travel.

The Centers for Disease Control and Prevention (CDC) also recommends travelers to assemble a health kit containing necessary medications and over-the-counter (OTC) drugs for minor problems.

Following are some basic travel medicine that doctors of NYC recommend to travelers:

• Anti-diarrhea medication:  This very common foodborne illness, which causes to traveler who travel to locations like Central and South America, Africa, and Asia. Pack Imodium (loperamide) or Pepto-Bismol (bismuth subsalicylate) are two medications that traveler must carry before travelling to any of these two locations.

• Antihistamine: People who suffer from any allergy must carry an antihistamine. This is best and effective medicine that will help keep tourist safe from allergy.

• Anti-motion sickness medication: People who have motion sickness problem because of heights they must pack Dramamine (dimenhydrinate). This is an effective medicine that helps keep people calm.

• Pain or fever medicine: Medications for pain or fever, we generally all carry even in plain areas. Therefore, one must not miss out packing their health kit by painkiller such as acetaminophen, or ibuprofen.

• Mild laxative or stool softener:  Change in food usually causes constipation. Therefore, in order to enjoy food at differnet location in aborad, one must carry laxative containing bisacodyl such as Dulcolax or a stool softener such as Colace (docusate).

• Antifungal ointment or cream:  Skin problems can also occur, while travelling. Ringworm and athlete’s foot are common fungal problems, which are especially found in warm climates. Therefore, to safeguard from fungal problem one must take a tube of Tinactin (tolnaftate) or Lotrimin (clotrimazole).

• Antibacterial ointments or creams: Neosporin Ointment (polymyxin B, bacitracin, and neomycin) are also helpful at times when traveler get some minor cut or scrape.

After reading the above mentioned medications, you must have got an idea about which all medicines to carry before travelling. So, do not let illness ruin your trip. Think ahead, pack smartly and enjoy you trip!

Tips on vaccination for diabetic people

Undoubtedly, travelling to abroad locations is a great fun, but yes, it can be life threatening, especially when you are suffering from an ailment like diabetes.

Definitely, travelling needs planning and people with diabetes problem requires to do a little more planning. Following are few things that diabetic person needs to keep into consideration, before heading for the vacation-

Blood sugar

The prime thing that is needed to be done by individual suffering from diabetes before heading for the trip is monitoring of his or her blood sugar. This will help judge the health of an individual and would allow him or her to enjoy to the fullest at the tip.

Insulin storage

Diabetes person needs to carry insulin when travelling. However, one needs to make sure that it is kept in a moderate temperature zone. Therefore, it’s important to consider the climate in which one is traveling. If place is very warm, you must keep in some frozen water bottles or cooler and if one is going in cold climate zone, then it is advisable to keep insulin close to the body so that it stays warm.

Packing

Besides carrying all the clothes and accessories, an individual suffering from diabetes ailment needs to carry an extra supply of insulin and medication. Therefore, it is advisable to pack extra syringes and all those materials that are required by a diabetic person.

Consult a doctor

Traveler who is suffering from diabetes needs to consult two doctors; one who is expert in treating diabetes problem and another who is expert in providing travel medicine and vaccine in NYC. Consulting both the doctors is very important in order to have a safe trip. However, before making an appointment with the doctor, make sure to consider few things like experience, past records, up-to-date knowledge about the travel locations and diseases prominent in those locations.

Vaccinations and medications

Alongside carrying diabetes medicine on the trip, traveler needs to also carry few additional medications as per prescribed by the travel clinic doctor. This is because of the prominent fact that abroad locations are prone to life threatening diseases; therefore, there are acute changes of traveler to be exposed to those diseases. However, only medications do not work to safeguard the health of an individual, traveler needs to get the vaccinations as per the location where one is heading.

Visit a travel clinic before you go to Africa and South America!

Yellow fever is a viral diseases caused due to bite of a mosquito. It is such a health issue that can use cause mild to severe symptoms. If not diagnosed properly, it may cause death of a person. In most of the cases, people suffering from this issue experience headache, fever, vomiting, nausea, and muscular pains.

Countries like Africa and South America are prone to this issue. Therefore, those who are planning to visit these countries should take precautionary measures in advance to prevent these types of health issues.

One should visit a travel doctor to know more about health conditions prevalent in different countries. These specialized doctors are available at travel clinics in New York, which are established specifically for helping people who are planning holidays outside their native countries.

Apart from this, there are many countries that do not give entry to people till they show a certificate, which shows that they are immunized with certain vaccinations. The developed countries make the best efforts to protect their people from different health issues.

Getting immunized with travel vaccinations will prevent travelers from different illnesses, when they are on a vacation in a foreign country. Not only, there is a risk of developing yellow fever, but there are many diseases like hepatitis A and B, polio, typhoid, tetanus, rabies and meningitis, common is different countries across the globe.

Only, the travel experts can make people familiar with type of vaccinations that they need on traveling to a particular country. They have entire information of weather conditions and issues that are common at different locations of the world. Such information will help you in carrying right type of clothing and other accessories that will help you in preventing different illnesses.

In addition to this, getting immunized is not at all a bad option as they will not only keep you safe from different issues on a foreign vacation but also minimize risk of suffering from health issues in future. Some of the shots are given in a specified dosage after specified intervals. Such shots increase ability of immune system in fighting with different health condition.

Apart from this, visiting a travel hospital is also necessary to get valuable information about several ways that help in minimizing effects of jet land and altitude sickness. Some people experience severe headache, lack of sleep, fatigue, and irritability after crossing different time zones. In such conditions, these doctors can help you in getting rid of travel sicknesses in a short period of time by providing you certain tips and medications.

How travel clinics benefit travelers?

Travel care centers are institutions, which provide medical care to people considering a foreign trip.  These are special clinics that are specifically meant for providing medication and vaccinations that a person should get to stay fit and healthy in a foreign country.

Countries around the globe have different climatic conditions, which may put an individual on the risk of developing certain health conditions. The purpose of these clinics is to protect people from different types of health issues that exist in a country.

For example, yellow fever, it is one of the common health issues that is quite common in several countries of Asia and South America.  It is a virus disease, which spreads very easily from one person to the other through a mosquito bite.  Infected individuals will suffer from fever and jaundice. However, in severe cases, it may cause kidney failure and death of a person.

That is why, it is of core importance to visit travel clinics in New York to get medication and vaccination that keep people away from diseases and health issues. The situation worsens when people visit a country, which do not has adequate medical facilities. In such situations, it becomes difficult for people to get an effective treatment within time. A delay in getting proper treatment may complicate the situation.

 These types of clinics not only offer protection from yellow fever but also for health conditions like polio, rabies, hepatitis A, hepatitis B, tetanus, typhoid, meningitis and various other issues common at different locations of the world.

The vaccination you need to get immunized with depends upon various factors such as country you are planning to visit, season and climatic conditions of a country, current medical history of the people and duration of stay.

The experts in these clinics discuss important details associated with trip such as duration of trip, types of activities you planned to take up in a foreign country and the place of your stay. The experts will make use of latest travel disease database to make people aware with different health issues and also provide important tips and suggestions that help people in keeping them safe from health issues.

In addition to this, most of the people face certain problems when traveling to any other country. Altitude sickness is one of the common issues faced by majority of people. Some people also face change in appetite, feel irritated, fatigue and headache.

The experts will let people know how to minimize effects of jet lag. Therefore, no matter, where you are going, always visit a travel expert to have a happy and safe journey.